by As a dietitian, we know that vitamin D is one of the essential nutrients our body needs to stay healthy. This nutrient helps our body absorb calcium and phosphorus, which are crucial for maintaining strong bones and teeth. Vitamin D also plays a vital role in maintaining a healthy immune system, reducing inflammation, and preventing chronic diseases. However, getting enough vitamin D can be challenging, especially for people who live in areas with limited sun exposure or have specific dietary restrictions. Therefore, we recommend taking vitamin D supplements to ensure optimal health.
In this article, we’ll be sharing our top picks for the 10 best vitamin D supplements available in 2023, based on our research and expertise.
Garden of Life Vitamin Code Raw D3
Garden of Life Vitamin Code Raw D3 is a high-quality, plant-based vitamin D3 supplement that provides 2,000 IU of vitamin D per serving. This supplement is made from whole food ingredients, including a blend of organic fruits and vegetables, and is free from fillers, binders, and artificial colors.
NatureWise Vitamin D3
NatureWise Vitamin D3 is a non-GMO, gluten-free, and soy-free vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from lanolin, a natural source of vitamin D, and is third-party tested for purity and potency.
Nordic Naturals Vitamin D3
Nordic Naturals Vitamin D3 is a high-potency vitamin D3 supplement that provides 1,000 IU of vitamin D per drop. This supplement is made from wild-caught, sustainably sourced fish and is free from artificial flavors, colors, and preservatives.
Thorne Vitamin D/K2 Liquid
Thorne Vitamin D/K2 Liquid is a high-potency liquid supplement that provides 1,000 IU of vitamin D and 200 mcg of vitamin K2 per drop. This supplement is made from pure, non-GMO ingredients and is free from soy, gluten, and artificial preservatives.
Solgar Vitamin D3
Solgar Vitamin D3 is a highly absorbable vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from non-GMO, gluten-free ingredients and is third-party tested for purity and potency.
Life Extension Vitamin D3
Life Extension Vitamin D3 is a highly potent vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from non-GMO, gluten-free ingredients and is third-party tested for purity and potency.
NOW Foods Vitamin D3
NOW Foods Vitamin D3 is a highly absorbable vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from non-GMO, gluten-free ingredients and is third-party tested for purity and potency.
Jarrow Formulas Vitamin D3
Jarrow Formulas Vitamin D3 is a highly absorbable vitamin D3 supplement that provides 2,500 IU of vitamin D per serving. This supplement is made from non-GMO, gluten-free ingredients and is third-party tested for purity and potency.
Pure Encapsulations Vitamin D3
Pure Encapsulations Vitamin D3 is a highly absorbable vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from non-GMO, gluten-free ingredients and is third-party tested for purity and potency.
Solaray Vitamin D3
Solaray Vitamin D3 is a high-potency vitamin D3 supplement that provides 5,000 IU of vitamin D per serving. This supplement is made from non-GMO ingredients and is third-party tested for purity and potency. It is free from gluten, soy, and artificial colors and flavors. The formula includes vitamin K2 to enhance absorption and utilization of vitamin D in the body. The supplement comes in a softgel form for easy ingestion.
